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CONTINUING EDUCATION COURSE002-957 - EQ Composite Workshop #1 - Self-Perception

Credits Non Credit
To Apply, Contact: Yellowknife North Slave Campus - Yellowknife
Registrar's Office
Toll Free: 1-866-291-4866
Phone: (867) 920-3030
Fax: (867) 873-0333
Karen Horn, Coordinator, Continuing Education, Yellowknife/North Slave Campus
Registrar's Office
Toll Free: 1-866-291-4866
Phone: (867) 920-8802
Fax: (867) 873-0333
Hours 6
Delivery Method Classroom
Course Contact
p: 867-920-8802
f: 867-873-0333
Instructor Maureen VanOverliw
Start Date May 27, 2019 Start Time 9:00 a.m.
End Date May 27, 2019 End Time 4:00 p.m.
Cost $300.00
Delivery Location
Yellowknife North Slave Campus - Yellowknife
Karen Horn, Coordinator, Continuing Education, Yellowknife/North Slave Campus

New to emotional intelligence?  Beginning or strengthening your journey to personal or professional leadership? Start here. 

 In this workshop we will focus on the three main sub-sets of self-perception:

  1. Self-Regard

  • Respecting oneself while understanding and accepting one’s strengths and weaknesses.

    Self-Actualization

  • The willingness to persistently try to improve oneself and engage in the pursuit of personally relevant and meaningful objectives that lead to a rich and enjoyable life.

  1. Emotional Self-Awareness

  • Recognizing and understanding one’s own emotions.  This includes the ability to differentiate between subtleties in one’s own emotions while understanding the cause of these emotions and the impact they have on one’s own thoughts and actions and those of others.

The objective of this workshop is to strengthen your own sense of self-perception through deepening your self-regard, self-actualization and personal emotional self-awareness.  You will be guided through a series of engaging, introspective and enlightening activities and be given the opportunity to extend your growth and learning beyond the workshop to continue your self-perception development.

 This workshop is arguably the most important of the five workshop in the series as it is foundation on which the other 4 core functions are built upon.

 

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